I had the pleasure of cooking for Alison Smith's Practice as Medicine Fall Retreat last weekend at Harmony Ridge Lodge. I came up with a menu plan that was nearly grain free and chock full of bright and varied vegetables. Find the recipes and methods that I used in this article!Read More
Recipes from my kitchen, from the road and from mah friends!
Coffee, bananas, maca, almond milk. Delicious smoothie to get your perk and your nutrition on at the start of the day!Read More