My favorite way to cook sweet potatoes are as fries on high heat, covered in coconut oil in the oven. Whats more, sweet potato are great for eye health. Bonus!Read More
Recipes from my kitchen, from the road and from mah friends!
Some really great things have happened in 2016 in the world of Subtle Peach, take a trip down memory lane with me, won't you?Read More
Butternut Squash nuggets, a warm, delicious autumnal appetizer. Make ahead, and make often.Read More
I had the pleasure of cooking for Alison Smith's Practice as Medicine Fall Retreat last weekend at Harmony Ridge Lodge. I came up with a menu plan that was nearly grain free and chock full of bright and varied vegetables. Find the recipes and methods that I used in this article!Read More
Throw together this easy soup for dinner tonight! If you are like me, you will have most of the ingredients already in your fridge and freezer. Nourishing, warming and delicious!Read More